Wednesday, December 17, 2008
Surprising that those thoughts still go through my head. The last time I rode a bike was on December 3rd, and before that, October 10th. I wish that I felt up to it physically. Since my last ride, I've been concentrating solely on my physical therapy and saving what little energy I do have for simply walking.
Yes, it's cold and we've gotten a bit of snow here in Minnesota, but I think I'd be much happier out there on my bike riding.
I leave with the family on Saturday for a long anticipated and much needed two-week vacation with the family. Because much of my life revolves around bicycles, the trip was booked back in April with anticipation that I would be cycling while at our destination. Another classic example of how planning is fraught with disappointment :) No cycling planned, but I do look forward to spending some time playing with the family.
Merry Christmas and Happy New Year everyone
Friday, December 05, 2008
Friday
With each step in the recovery process there comes a bit of excitement and happiness. Then, that gets tempered with a dose of cruel reality. I looked forward to getting the cast off only to come to the realization of how much the muscles in my leg had shrunk. I was excited to ride my bike, enjoyed it thoroughly, but am now paying the price 2 days later.
The exertion level was not high, the distance not far (15 miles.) But, today I woke up sore. I'm going to get out for a shorter ride this weekend and try again to ride next week.
For your visual enjoyment, here are a couple of photos of the new Surly. I hope to be able to make some further modifications over the weekend.
| From Creamroller |
| From Creamroller |
Wednesday, December 03, 2008
Ticket to Ride
Went to the orthopedist on Monday. The results of X-Rays looked good and I was released from the shackles of my “CAM Walker.” No more restrictive boot on the foot, no more leg-anchor to slow me down. I was given the green-light go-ahead to wear shoes, walk, and RIDE MY BIKE!
I awoke this morning at 4:47, 3 minutes before the alarm was set. I showered, dressed, and was out the door before 5:30. I am a far cry away from what used to be my morning routine.
A light dusting of snow had fallen over night. The temperature was around 20 degrees with a pretty stiff breeze out of the North-Northwest. Having hardly been outside for nearly 8 weeks, I second-guessed my own clothing chart and over-dressed.
I put together the new Surly last week, but it’s less than an ideal commuter. (The super-commuter is pending, just not sure how much longer I have to wait.) The fact that the Surly has no accommodation for racks is somewhat by design; it keeps me from carrying around too much weight. I missed having a dynamo powered headlight, missed not having studded tires, and missed my Brooks saddle… Yes, I did most certainly miss my Quickbeam this morning!
It felt fantastic to be on a bike. Happy to be outside, love the quiet of the early morning commute. My conditioning has much to be desired. I have little strength in the left leg and stiffness in the joint. The enjoyment of the bike outweighs the frustrations and pains of riding. I plan on breaking myself into conditioning and commuting, squeezing my rides to work and back in on the days that I don’t have physical therapy appointments. I had brought a change of clothes to work on Tuesday, so I rode in today with no load. I am going to work on carefully planning my days ahead so that I can ride relatively unencumbered until I can get back into shape.